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Oct04

Welcome Aboard Shari!

Tuesday, 04 October 2011 Written by // Shari Margolese - Women Positive Living Categories // Health

Please welcome the fabulous Shari Margolese and her new column featuring women guest writers!

Publisher's note:

We have been working at creating a space for women to contribute on an occasional basis for quite some time. Teaming up with Shari, with all her great work in the community, was the perfect way to broaden our diversity - locally, nationally and internationally.

She will be co-ordinating guest writers, which is a great solution to those not wanting to commit to a regular column. We all know women lead very busy lives, many with families to look after. Many women who are out are already so busy that this format offers a way to hear from diverse voices in the community.

Look out for her first introductory post very soon.

We are so thrilled to have Shari onboard and part of the PositiveLite.com family!

Brian Finch, Publisher


Welcome to Shari's Hot Box! (don't get to say that too often!).


I am proud to launch this new space on Positive Lite for women to blog their brains out on hot topics of importance to us.

Each new post will feature scribblings from women across the country and around the world. We want to hear about your love life, your home life, your work life, your challenges and your success.

We want to hear how you juggle the demands of being a woman, mother, sister, lover, wife, employee, patient, grandma with the demands of living with HIV or supporting someone with HIV .

Do you have a hard time keeping all of those balls in the air, or do you have a juggling solution you would like to share. What makes you happy? What irks you and gets you hot! Tell us what’s hot and what’s not so hot in your life.

We want to hear it all. Send your blog posts to This email address is being protected from spambots. You need JavaScript enabled to view it.

Oct03

Human semen: a mind-altering drug?

Monday, 03 October 2011 Categories // Health

Devan Nambiar says careful, but there may be a whole raft of benefits to drinking it up. Cheers!

Human semen: a mind-altering drug?

Editors note: we at PositiveLIte are not obsessed with semen – well,not a lot - but you might also like this post about its commercial appeal.

For eons, there have been legends - yes, legends - of the properties of semen or cum. Cum as an aphrodisiac improves virility and its anti-aging properties - from the novels of Harold Robins. And we all know of men and women who love the taste of cum. Porn movies gloss over the act and so do bareback movies.

But a word of caution: what you are about to read is controversial in the age of safer sex.  

The practice of same–sex semen ingestion is also practiced in some tribes around the world. Anthropologists have written reports of young boys ingesting semen of older men through ritualized homoerotic cultural tradition. Granted, this may spin the heads of many a cultural anthropologist and arouse curiosity and fantasy in many gay men’s head. But ingesting semen has been documented over the years in numerous tribes and cultures for various reasons. Some cultures extol the virtue of semen drinking as “transference of masculinity and bravery” to young men.

Research studies of barebacking (sex without a condom) have over and over stated "barebacking participants viewed the exchange of semen as creating intimacy, a "palpable sense of connectedness" that ONLY happened with internally unimpeded ejaculations.

The same can be said for men and women who relished the idea of a man or men ejaculating in them; the smell or man-smell; the taste, as if drinking from the fountain of everlasting life. So is it all in the head of the recipient, or is there some science behind this psychobabble? What is the psychology-biology of semen? Does it impact the mental and emotional well being of recipients?

What is the scientific proof of the benefits of semen ingestion in the era of HIV and STIs? First, semen is not the same as sperm. About "1 to 5 percent of the average human ejaculate consists of sperm cells.” The rest of the ejaculate, once drained of these famously flagellating gametes, is called "seminal plasma."

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What is in semen? Semen has over 50 compounds of mind-altering drugs. These include hormones, neurotransmitters, endorphins, and immune-suppressants. Each of these has special functions and occurs in different concentrations in the seminal plasma. But the most exciting property of these compounds is the mood-enhancing properties of semen. Who knew?

This might explain why some folks are “addicted” to semen! A natural anti-depressant? Some of the chemicals in the "semen are; cortisol (increase affection), estrone (elevates mood), prolactin (a natural antidepressant), oxytocin (elevates mood), thyrotropin-releasing hormone ( another antidepressant), melatonin (sleep inducing agent) and serotonin ( the most well-known antidepressant neurotransmitter).”  

It is known that testosterone from the semen could penetrate the oral mucosa. Is this why some are drawn to oral sex and its possible effects on psychological effects? The vaginal and rectum wall are ideal for drug delivery too. The walls of the vagina are 40 cells thick while the rectum is one cell thick.

The simple benefit is that anal sex makes one more susceptible to HIV infection. But if one were to dig a bit further into the microbiology, the pH of the vaginal environment is acidic, to prevent infectionsm, and the rectum is neutral. HI, being a pH neutral virus, gains easy access to the mucosa in rectal tissue, i.e. HIV transmission is easier via the rectum due to cuts, tears and trauma to tissue during anal sex.

A note of caution on finding your very own antidepressant “man pharmacy”. A “certain protein in semen called prostatic acid phosphate(PAP), makes HIV up to 100,000 fold more potent than it is outside of the plasma.”   PAP is an enzyme produced by the prostate. We also know the prostate is a reservoir for HIV replication.

Other factors for increased susceptibility to HIV transmission via anal sex have to “do with a denser population of CCR5 receptors bearing immune cells in the rectal mucosa compared to other tissues (Grivel et al., 2007). Research has shown human semen can be immune-suppressive. “Human semen contains at least two different components which facilitate the degeneration of the membrane that supports the colonic epithelial cell layer” increasing risk for HIV and STI transmission (Naftalin 1992).          

An interesting study in college women in 2002 unearthed a few interesting findings. Women who engaged in condomless sex expressed fewer depressive symptoms vs. those who abstained. Very sexually active women who practiced safer sex were just as depressed as those abstaining. In other words, “Happiness appeared to a function of the ambient seminal fluid pulsing through one’s veins.”  

While these data are preliminary, it is best not to be driven to any one conclusion or conclusions. The authors of the study, Gallup and his coauthors, write, “it would be interesting to investigate the possible antidepressant effects of oral ingestion of semen, or semen applied through anal intercourse (or both) among heterosexual and gay/MSM couples.”

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While I am certain there will many participants lining up to volunteer, the ethics of such a study might be very tricky to fund. I do not foresee any clinical research approved in the near future from NIH or CIHR to fund a similar study in gay men or to measure the amount of seminal components in blood of all those who indulge in bare back sex or semen ingestion via oral sex.

 One can divine a hundred theories, but one theory stands out clear to me. The attraction to semen, cum, sperm, and the intimacy of semen for many sexually active persons has something to do with the evolutionary process, based on primal needs.

As such, safer sex guidelines need to get to the bottom of the psycho-biology of semen and its impact on the human psyche. If truth be told, everyone knows safer sex i.e condom use is not effective. Let us all open our eyes and get to the bottom of what is the psychobabble meaning of "palpable sense of connectedness” when folks choose to bareback. Happy drinking!     

 References:  

Ref: Jesse Being, 2010. An ode to the many evolved virtues of human semen: Scientific American.  

McBride et al. 2010. Heterosexual anal sex and anal sex behaviors: A review. The Journal of Sex Research

Oct02

Happy New Years - a time for renewal

Sunday, 02 October 2011 Written by // Brian Finch - Founder Categories // Contributors, Health, Brian Finch

I don’t really like to write blog posts where I complain about how I’m feeling, as it tends to focus on the negative. I prefer to look at solutions. . .

Happy New Years - a time for renewal

The Jewish New Year just past last week marking a rather long process of renewal, self reflection, and closure for a new year. Last year I found this process transformative, and this year no doubt is turning out to be the same. 

I look back and in the space of 4 – 5 weeks, nothing is remotely like life just prior to that.

In the time I learned a couple of very helpful things: 1) I had Vitamin D deficiency and 2) I’m or was anemic for quite some time.

I had been dealing with the emotional sucker punch of relationship unraveling as fast as it began. I had left my only sources of support, mty 12 step meetings.  As well, I was not staying at my place, leading to a feeling of being ungrounded. Then I found out I had gotten a nasty gut infection in Italy (but I do thank the gods that I got to shed those unwanted pounds) and had to take a carcinogenic, chemo-like drug for ten days, completely whipping me out.

Here I was giving myself such a hard time. Who wouldn’t be struggling and having difficulty with depression? I was beating myself up because I was at times reacting in disproportionate ways - but who wouldn’t, given the circumstances?

It’s time to be gentle on myself, to add up all those variables up and see how anyone could cope with some of the stuff thrown my way.

BACKPAT

It’s time to pat myself on the back and say, despite all of these things I’d been able to pull through the imposed isolation of surgery in the fall, I continued to manage and grow PositiveLite.com (with Bob Leahy’s help), get to conferences, and work hard. I am not other people’s definition of being an “old man” for staying and watching a lot of TV, nor am I an emotional mess, given the circumstances.

I am now out every night of the week, and have joined a gym. I am working on “my stuff” and behaviour I’d like to avoid, as we all need to do some work. Life has litterally turned around in 30 days.  I'm particularly happy about quitting smoking - and again the weight loss. There's got to always be a silver lining.

The good news is that Vitamin D deficiency and being Anemic are both easily treatable conditions. I was actually happy to find out I was Anemic, as finally it explained so much such as the frequent colds and flues, and being tired all the time. 

As people living with HIV for a long time, our fatigue is always discounted, “You’re not as young as you used to be.” Or, a response of “That’s just the way it is". 

I gave up. I truly believed this was just the way I was supposed to live and these are my limitations.

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On the spiritual side, it’s the Jewish High Holy Days again, and for me this is a special time of the year. Something changed in me last year at this time and I went off to pursue conversion. It begins with the Jewish New Year, Rosh Hashanah

This time of the year is not about getting time off and lying around. It is about intense reflection and the period of time where we look at ourselves, and to see how we can make amends for past wrongs, and reconnect with the good in ourselves. The term Teshuvah is the process of returning to oneself (and God as you’d understand him – or her). Not the person of negativity, of past wrongs but of our good nature. This is the very abridged version; it means a lot more.

Part of this process is Tashlich, a ritual of going to water and saying some prayers and symbolically casting away not just our sins (in Hebrew, sin means to miss the mark, not the classical version of sin) and the shells of negativity, and think about the real person we are underneath it all.

h20I met up with the grassroots group Makom, at the H20 park on the lake front, where we sat in a circle and went through the several prayers, then turned to the lake to take five minutes to reflect on the water and our intentions of casting out.

Then I got up, while sharing my breadcrumbs with a friend; one by one we tossed them out in to the lake for the seagulls to eat up.

A very simple act became very powerful. There was closure on the last year. It was time to celebrate a new year, and forget the last. I’d made new great friends, finished three days out and evenings of dinner with my Rabbi, and others who’ve I’ve come to know; a new life that's only just starting to blossom.

Makom is a group of artists, younger with a few of us older folks there, and very eclectic  - filled with artists, muscians and singers. When it started to rain, we ran over to the other side of H20 where there were tents. In the rain, lead by a beautiful voice, we sang out the songs of welcoming Shabbat.

It was such a beautiful experience to hear the rain over our heads all huddled there together with our “shul” on the go.

Peace and serenity followed.

Sep30

Friday’s Ruling on Insite: It's mostly good. No, it's great! But . .

Friday, 30 September 2011 Written by // Bob Leahy - Editor Categories // Contributors, Health, Opinion Pieces, Bob Leahy

The Supreme Court today ordered the Harper Government to back off on Insite, but is it the end of the battle? Plus, we have video footage of MP Libby Davies speaking on the topic last week.

Friday’s Ruling on Insite:  It's mostly good.  No, it's great! But . .

Amidst all the good news that Insite, Canada's first and only safe injection site, has effectively been legalized in BC after years of court battles and harassment by the drug-hating Harper Government, there is one small cloud. You could almost overlook it, in fact, in the jubilation.

The cloud? The responsibility for approving safe injection sites like Insite now becomes a matter of provincial jurisdiction. That is as it should be – provinces are responsible for most health matters.

That’s good news if you live in an NDP or Liberal-led Province. Not so good news if your province has a conservative government in power. And with a provincial election looming in Ontario which could see the Liberals toppled, that’s potentailly not good for Canada’s largest city, Toronto.  So whether a safe injection site - or two - appears in our neck of woods anytime soon, despite the need, despite the demonstrated benefits, is very much up in the air.

So I suspect we'll see the battles we've followed from afar in BC mirror themselves in Ontario, as the need for safe injection sites here becomes the advocacy issue du jour.

Still, the Supreme Court ruling IS cause for rejoicing, because the Canadian social justice/public health agenda has just taken a giant step forward.

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There have been few proponents of Insite more vocal than the Hon Libby Davies, the outspoken NDP MP for Vancouver East and long-time friend of the HIV/AIDS community, who is quoted in the Globe and Mail article below. I was there to hear Libby talking on the subject at the North America Housing and HIV/AIDS Research Summit in New Orleans last week. As soon as she started talking about Insite, I whipped out my camera and set it on video.  While the video footage is strictly amateur, Libby is wonderful.  That video is at the end of this post.

By the way, while there, I interviewed Libby on camera for the PositiveLite/Ontario HIV Treatment Network (OHTN) collaborative project to provide video content for both websites, and I’m sure that interview will be polished, edited and ready soon. So consider this a stop-gap solution to bring something to you fast.

Anyway, here’s the Globe and Mail breaking the Insite story this morning. This is an abridged version; the actual story itself is lengthy but well worth reading. It’s here.  

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The Supreme Court of Canada has opened the door to supervised drug injection clinics across the country in a landmark decision on Friday that ordered the federal government to stop interfering with Vancouver’s controversial Insite clinic.

The Court was persuaded by evidence that drug addicts are considerably safer administering their own injections under medical surveillance rather than obtaining and injecting hard drugs on the streets of the city’s troubled Downtown Eastside.

Supreme Court decision to keep drug injection clinic met with rants, raves In its 9-0 decision, it said the federal government has the jurisdictional right to use criminal law to restrict illicit-drug use – but that the concerns it cited in an attempt to close Insite were “grossly disproportionate” to the benefits for drug users and the community.

“During its eight years of operation, Insite has been proven to save lives with no discernible negative impact on the public safety and health objectives of Canada,” the Court said. “The effect of denying the services of Insite to the population it serves and the correlative increase in the risk of death and disease to injection drug users is grossly disproportionate to any benefit that Canada might derive from presenting a uniform stance on the possession of narcotics.”

In ordering the Harper government to exempt the clinic from prosecution for its activities, the Court said that the government cannot simply close down clinics based on its own distaste for legally sanctioned drug injections.

It said that the consequences of interrupting the work of the clinic could have such “grave consequences” that only a direct court order can be assured that the spirit of the judgment would not be circumvented.

Leona Aglukkaq, the federal Health Minister, said her Conservative government is taking a close look at the ruling.

"Although we are disappointed with the Supreme Court of Canada’s decision today, we will comply," Ms. Aglukkaq told the House of Commons.

"As part of our strategy, we have made significant investments to strengthen existing treatment efforts through the treatment action plan. "We will do our part and do the due diligence and review the Supreme Court decision."

Libby Davies, the New Democrat MP who represents Vancouver’s downtown eastside, applauded the Supreme Court. “It has validated all of these years of struggle and work to show that Insite is a very important resource and service and it saves lives," she said.

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The federal Conservative government has consistently failed to pay attention to evidence and the real experience in the community, Ms. Davies said. “So I really hope that today’s decision is a moment of opportunity and reflection and for Mr. Harper and his government to think about the importance of this service and to say to themselves that when something is working so well locally, they should not be a barrier; they should not be standing in the way of something that is proven to be a very important medical intervention to help save lives," she said.

Hundreds of people gathered outside the Insite clinic to watch the decision on a live video stream. Cheers broke out, some people hugged, others cried, when Liz Evans of the Portland Hotel Society yelled, “We won!”

Dr. Julio Montaner, who has conducted research into the Insite facility, said the court decision was “a victory for public health.”

“It is a very clear message to Stephen Harper that the time has come for him to abandon his ideology regarding addiction, HIV and other related matters and move on with the evidence,” he said.

In her judgment, Chief Justice McLachlin referred specifically to federal fears that the continued existence of Insite “raises the spectre of a host of exempt sites, where the country’s drug laws would be flouted with impunity.” On the contrary, she said, clinics will only exist without fear of prosecution if they are provably capable of reducing the risk of death and disease.

She said that the purpose underlying drug laws is to register societal disapproval of drug use, deter drug use and to prevent harm, yet the federal government's actions in withdrawing Insite's exemption contradicted those underlying purposes.

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Insite was launched in 2003 under a special exemption from prosecution. Chief Justice McLachlin described its creation as a clear instance of cooperative federalism.

“Local, provincial and federal authorities combined their efforts to create it,” she said. “It was launched as an experiment. The experiment has proven successful. Insite has saved lives and improved health. And it did those things without increasing the incidence of drug use and crime in the surrounding area. The Vancouver police support Insite. The city and provincial government want it to stay open.”

In 2008, however, the Harper government became disenchanted with the notion of providing addicts with legally sanctioned hard drugs and ended the exemptions.

The move forged an immediate alliance between drug users, the medical community and across the province’s political spectrum. A coalition of groups wasted little time in asking the Courts to clear the way for Insite to continue operating, and the dispute became a major source of tension between B.C. and the federal government.

Supported by the B.C. attorney-general, the coalition was successful in persuading the B.C. Supreme Court and the British Columbia Court of Appeal to find Insite immune from the criminal prosecution under the doctrine of “inter-jurisdictional immunity.” But the Supreme Court overruled the lower courts on the finding of immunity, saying Ottawa has a clear right to administer the criminal law where it sees fit, provided it does not violate an individual’s Charter rights.

Still, by allowing the province to override federal anti-drug concerns, the judgment constitutes a slap in the face to the Harper government in a case had evolved into a major constitutional brawl between the two levels of government.

“It is a classic battle between the federal and provincial governments over the limits of two powers – criminal law and health care – which are mutually exclusive but have obviously conflicted in this case,” said Prof. Mathen.

The Chief Justice noted that supervised injection sites are being operated successfully in many other countries, including 70 cities in six European countries and in Australia.

“These sites are evidence that health authorities are increasingly recognizing that health care for injection drug users cannot amount to a stark choice between abstinence and forgoing health services,” she said. “Successful treatment requires acknowledgment of the difficulties of reaching a marginalized population with complex mental, physical, and emotional health issues.

The B.C. Health Ministry, which funds the facility, has cited numerous studies that showed Insite’s effectiveness in connecting vulnerable, at-risk injection drug users with health services. Vancouver Police also report no risk to the public from the site’s operation in the heart of the Downtown Eastside.

Sep29

Reliving our victories

Thursday, 29 September 2011 Written by // Bob Leahy - Editor Categories // Research, Health, Bob Leahy

PositiveLite’s Brian Finch and Bob Leahy were both involved in the delivery of Ontario’s HIV Stigma.com campaign of 2008-9. Now the HIV prevention campaign’s findings have received international attention.

Reliving our victories

September 15, 2008 found me feeling rather lost and out of place in a dull-looking buidling, at least from the exterior, but which housed an impressively professional looking movie studio.  We were in an industrial area of East York (Toronto). I was there to film an interview for Top Drawer Creative, the ad agency GMSH (Gay Men’s Sexual Health Alliance) had engaged to produce the campaign for us.

It was an intimidating set-up. Real lights, drapes, BIG cameras, sound booms, a crew of half a dozen or more, a make-up studio. You can see the set-up in two of the pictures below.

Myself and the other interview subjects destined to appear on the campaign website, talking and blogging about stigma, weren’t even exactly sure what we were going to be asked. The decision had been made that spontaneous answers were the key. But James Murray, a colleague from GMSH who I trusted implicitly, was to be the interviewer, so that helped dampen the nerves.

There were eight of us in that campaign – four negative and four positive gay guys. I think there were four of us scheduled to be filmed that day.   I knew them to varying degrees. One of them was Brian Finch. We’d met briefly before; when I came in to the make-up room, it being almost time to go on, he was being worked on.

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The rest is history. We did the interviews: you’ll see two of them below including Brian’s and the one from Murray Jose, the talented ED of PWA, both of whom did a great job. The Top Drawer people made us all look good in fact. I loved the edgy look they brought to the campaign that you’ll get a taste of in the interviews.

The stigma campaign (unfortunately the campaign website is no longer up) turned out to be an unexpectedly intense experience for all us, blogging for a full and sometimes exhausting six months about HIV stigma and its impact on HIV transmission. The campaign was web-based and designed to create a dialogue, using the slogan “If you were rejected every time you disclosed, would you?”  Those words, intentionally provocative,  came out of the sense that gay men don’t talk enough about their status – positive or negative – which leads to assumptions being made about status - and risk taking. Creating a dialogue around stigma was seen as a way to contribute to reduced risk taking, in fact. That dialogue was to be largely by way of blogging – a somewhat innovative approach at the time.

As the evaluation indicates – it’s referred to in the article below - that dialogue was especially rich. For this blogger at least, it was also transformative. The responsibility of fronting such a high-profile, province-wide campaign weighed heavily; we watched our words a lot, and often engaged in lengthy discussions about individual responses. (PositiveLite blogger Stephen Lincoln was our amazing coordinator/confidante in that process.)  In short we became immersed in all things HIV stigma for the length of the campaign, and even afterwards when some of us took it on the road.

I don't think many of us realized initially how big everything would become.  There was an enormous print and outdoor advertizing campaign aimed at directing people to the site.  Wellesley subway, the TTC (Toronto Transport Commission) station that serves Toronto's gay neighbourhood, was virtually taken over, for instance. You can see photos of this massive advertizing campaign throughout this post.  We were kind of in awe of it all at the time.

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But it was all good. Particularly, the evaluation which indicated we did in fact make a measurable difference. You can read about that in the article which follows.

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(This article by Roger Pebody first appeared in aidsmap September 21, 2011.

Media campaign on disclosure and stigma changes gay men’s attitudes

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A Canadian campaign which asked gay men “If you were rejected every time you disclosed, would you?” appears to have raised men’s understanding of the dilemmas which men with HIV face. The campaign also succeeded in reducing the number of men who try to avoid infection by relying on men with HIV disclosing their status, researchers report in the October issue of Health Education Research.

The campaign was not intended to broadcast a ‘message’ or give instructions, but to stimulate dialogue within local communities. Moreover the authors suggest that the extensive community consultation which went into its development contributed to the campaign’s success.

Staff from frontline HIV prevention work, public health, government and academia participated in the consultation which identified HIV-related stigma as a priority issue. Moreover they focused on stigma within gay communities as it is manifested in the attitudes of some HIV-negative men towards potential sexual partners who have HIV. The campaign developers believe that there are links between the problems of stigma, disclosure, conflicting assumptions and risk taking.

In particular, some of those involved in this project have previously researched gay men’s sexual interactions in which “potential partners interpret risk by bringing sometimes conflicting and inaccurate assumptions to bear in making decisions about safe sex”. For example, men may make different assumptions about a partner’s willingness to have unprotected sex, with some HIV-positive men assuming that only another positive man would do so, and some HIV-negative men thinking the opposite.

To further complicate the expectations and understandings of men seeking sexual partners, the Canadian judiciary has also asserted that disclosure of HIV status is an obligation for people with HIV before any sex in which there is a significant risk of HIV transmission.

Given the incompatibility of these different assumptions, the campaign was intended to allow men to move beyond the conversations they had within their own social circles and engage in “a more broad based community discussion” about stigma, disclosure and sexual decision making.

The campaign drew attention to itself through press advertising, outdoor advertising, online promotion and community outreach activities.

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It was centred on the question “If you were rejected every time you disclosed, would you?”. This question was intended to be sufficiently provocative that it would encourage public reflection and conversation.

Moreover a key part of the campaign was its website. Blogs on the website written by eight different HIV-negative and HIV-positive men invited men visiting the site to respond to the issues raised and to post comments.

Over five months, the web site had 20,844 unique visitors (80% from Ontario), who stayed an average of six minutes per visit. Some 4,384 visitors came back to the site ten times or more.

The researchers describe the blog discussions as “lengthy and lively”. Topics included the sources, forms and consequences of HIV stigma; how to separate rejection of the virus from rejection of men who have the virus; the ethics and practicalities of disclosure of status; challenging stigma; and responsibility and consent in HIV transmission.

Evaluation

Despite the central role of behaviour change media campaigns in many countries’ HIV-prevention programming, careful evaluation of their impact remains rare.

The evaluation described here is not a randomised control trial (which provides the most reliable form of evidence), but assessed the impact of the campaign by means of cross-sectional surveys before and after the intervention. The campaign was promoted throughout the province of Ontario (including Toronto, a major gay centre) and was largely delivered via the internet, so it would have been difficult to identify a control group of gay men who were not exposed to the campaign and who had similar characteristics to those in Ontario.

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Recruitment to the before and after web-based surveys was by identical means (an e-mail to local subscribers of a cruising website, www.squirt.org), and this was separate from delivery of the media campaign. A total of 1942 and 1791 men took part in the first and second survey, respectively. The characteristics of those taking part were broadly similar on each occasion.

Of those completing the second survey, 42% were aware of the campaign. Awareness was higher in gay-identified men, residents of big cities, men under the age of 45, better-educated men and men who reported unprotected sex with casual partners. Awareness did not vary by ethnic group or income. But far more HIV-positive men (68%) than HIV-negative men (42%) or men of unknown HIV status (31%) recalled the campaign, perhaps suggesting that its themes were particularly salient for men with HIV.

In terms of attitudes towards disclosure, the men who completed the pre-campaign survey had similar responses to the men who completed the second survey but weren’t aware of the campaign.

Moreover, comparing respondents of the second survey who were aware of the campaign with those who were not, there are statistically significant differences in their attitudes, even after controlling for confounding factors such as age, HIV status and sexual risk behaviour. The researchers believe that this shows the impact of the campaign on those who saw it.

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Men who were aware of the campaign were more likely to agree that “gay men with HIV face stigma and discrimination within the gay community” (odds ratio 1.82) and that “gay men with HIV are reluctant to disclose their HIV status to their sexual partners because they do not want to be rejected” (odds ratio 1.48).

They were less likely to use terms like ‘clean’ or ‘disease-free’ when cruising for sex on-line (odds ratio 0.64) or to seek sexual partners with the same HIV status as a way to prevent HIV transmission (odds ratio 0.67).

They were also less likely to agree with the following statement: “If a gay man has HIV, there is no excuse for him not to talk about his HIV status before having sex with a new partner” (odds ratio 0.63). Nonetheless a large majority of respondents did agree with this statement – 85% of those unaware of the campaign, and 73% of those aware of it.

The authors believe that these results, along with the extensive activity and postings on the campaign website, “indicate that the site struck a chord with many community members and stimulated dialogues that likely spilled over into other contexts of daily life… Those who were aware of the campaign were significantly more aware of stigma and its role in HIV transmission at the conclusion of the intervention.”

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Reference

Adam BD et al. hivstigma.com, an innovative web-supported stigma reduction intervention for gay and bisexual men. Health Education Research 26: 795-807, 2011. Click here for the free abstract.

Sep28

Gluing myself together & 30 days of no smoking!

Wednesday, 28 September 2011 Written by // Brian Finch - Founder Categories // Contributors, Health, Smoking Cessation , Brian Finch

Slowly the pieces of the puzzle are coming together. Since my being down about five weeks ago I've done a complete turn around.

Gluing myself together & 30 days of no smoking!

It is now about a month into not smoking. I actually don't remember the date I stopped, which is a good thing. It's amazing how easily I can slide into smoking and then get myself out of it when I'm mentally prepared to do it.

The key part is staying this way. I still have dreams where I'm stressed out about something; I have a debate in my dream head about whether it's worth it to go out and by a pack.

Even though I don't think about it during the day, my mind obviously is still quite connected to this crutch I used mostly for stress. The thing is that smoking too much and the resulting nicotine (often along with increased coffee drinking) leads me to way too much anxiety and irritability, thus creating a cycle that just gets worse and worse.

I tried those nicotine puffers. Between the coffee and probably taking in more nicotine than cigarettes, I'd become worse off than if I was smoking, at eleast in terms of grouchiness.

This is why I decided to just rip off the band aid fast and decrease my caffeine intake to only one mug of half decalf.

The vitamin D I've been taking has really done a lot for me. I feel a certain brightness and clarity that I didn't before. Once again, consult your physician or naturopath about what supplements work best for you. We are all so different, including in the medications we take, and who knows wat kinds of interactions there can be.

Additionally I found out that as far back as last March, the last blood work I've had done, that I've been anemic. I was shocked.

Earlier this week I joined a gym. They have a bit of what I think is a scam going on. In order to get your membership card you have to go through a "fitness assessment"

This is when they tell you how out of shape you are and suggest a trainer. It's all about the up-sell.

I didn't like getting a form asking all sorts of intrusive medical questions that I was required to fill out in order to get my membership card. Of course I didn't mention anything about HIV or the meds I was taking. This is a bloody gym! Where do they keep this stuff? Who gets to see it?

The point of this story is that the fellow took my blood pressure and said it was low and then asked if I was anemic. I promptly said no.

Flash forward to my Monday apt. with my naturopath and as he reviews my blood work he says, "You're anemic."

Now this might sound strange, but I was really glad to hear that. Why? Because I've been feeling so fatigued and lacking of stamina for so long that I had just accepted it as a part of being HIV positive and all the meds I take.

Now for the first time I have some hope that I can actually do something about it, and I am. Already I'm starting to feel an improvement. Even if I got a 50% boost in energy I'd be ecstatic.

So many times coming to see the doctor saying I'm so tired all the time and just getting a shrug of the shoulders made me feel as if there was absolutely nothing I could do about it.

Slowly the pieces of the puzzle are coming together. Since my being down about five weeks ago I've done a complete turn around that included getting a therapist, a naturopath, cutting down caffeine, quitting smoking, getting some exercise and working towards some structure in my life including going to my 12 step meetings almost daily.

Most importantly, I'm back to enjoying what I'm doing again.

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